The bring together of two amazing fruits in this pie that is so delicious .. this peach and blackberry pie is just so yummy that you just have to make one whilst the fruit is available
What a great pie to make for that Sunday lunch dessert served with soft whipped cream or if you want to have that cooler dessert maybe ice cream either way the pie is bound to be one that everyone will love
This great recipe is brought to you by The Gray Boxwood on YouTube , thanks for sharing this recipe with us
Here below is the recipe and the video tutorial to watch both from the YouTube channel
PIE CRUST
– 1-prebaked 10-inch pie shell (If you want to use a 9″ shell, reserve 1 cup of the thickened fruit and filling in a separate bowl and enjoy separately!). Here is a link to our pie crust video: http://bit.ly/1k9BdTK
FILLING
– 1 cup sugar
– 4 tablespoons corn starch
– pinch of salt
– 2 tablespoons corn syrup
– 1 cup + 3 tablespoons water
– 3 tablespoons peach jello
– 1 package gelatin
– 4 cups fresh peaches, peeled and sliced
– 1 cup blackberries, cleaned
INSTRUCTIONS
In a saucepan, combine sugar, corn starch, salt, corn syrup and 1 cup water. Stir and place over medium heat. In a separate bowl, pour package of gelatin over 3 tablespoons water to let bloom. Raise heat on stove and bring mixture to a low boil. Cook until thickened, 2-3 minutes.
Once thickened, remove from heat. Add bloomed gelatin and peach jello, stirring to combine. Fold in prepared peaches and blackberries.
Pour filling into a pre-baked pie shell and place in refrigerator for 4-8 hours until completely chilled. This pie is best served with lightly whipped cream or a homemade ice cream.
Facts On Blackberries
- They’re full of fiber. It’s important that you eat 25 to 30 grams of fiber every day. Besides helping with digestion, fiber may reduce your risk of breast cancer andovarian cancer, help lower your cholesterol, prevent heart disease, and flatten your belly. Blackberries are an easy (and tasty!) way to get more fiber into your diet — one cup of blackberries equals about 11 grams of fiber.
- They’re high in vitamins C and K. Eating just half a cup of blackberries gives you 35 percent of your RDA of vitamin C and 25 percent of your RDA of vitamin K.
- They’re high in antioxidants. It might sound like the name of a dinosaur, butproanthocyanidins are a type of antioxidant that may prevent cancer and heart disease. Lucky for us, blackberries are full of proanthocyanidins.
- They’re low in calories. Blackberries are about one calorie per berry. That means you can eat a whopping 100 berries for a nutritious and filling 100-calorie snack.
Article source :http://www.popsugar.com/fitness/Nutritional-Facts-About-Blackberries-8949432
