If you are like me and love homemade brownies then these are going to make you wonder why you have never tried these before
The same special taste you expect from homemade brownies but without many of the ingredients that are bad for you.That makes a change doesn’t it? A chocolate cake that is good for you….
There are none of the following ingredients in these so you will be able to enjoy these brownies for what they are-chocolate and tasty too.
- white sugar
- white flour
- refined salt
- cheap vegetable oil like soy or canola
This recipe is just one from the wonderful recipe book from the Dessert Angel and there are a lot of other recipes in their book just like this one so you can really enjoy the taste and look without the sugar and nasty stuff often put into brownies that make it taste nice but are bad for you
Check this nutritional breakdown out for a 42g brownie
Just look at how high the fiber content is and sugar is way down on commercial brownies too
If you love eating desserts but worry about the calories and the content in some dessert foods then look no further as the Dessert Angel has it covered in their recipe book where their are 78 recipes that actually burn fat off and not put it on….
What a result for us chocolate lovers out there
Here is an excerpt from one of the recipes which just happens to be a favourite of mine
BELLY FAT BURNING BROWNIES
THESE BROWNIES ARE DENSE, DELICIOUS AND TRULY DECADENT. THEY GET MADE OVER AND OVER AGAIN IN OUR HOUSEHOLD WHENEVER WE GET A CHOCOLATE CRAVING AND IT SATISFIES EVERY TIME! BEST OF ALL, THEY’RE 100% FREE CERTAIN INGREDIENTS THAT AREN’T GOOD FOR YOUR HEALTH AND CAN ADD UNWANTED INCHES TO YOUR WAISTLINE SUCH AS REFINED SUGAR OR WHITE FLOUR.
The instructions are in 9 easy steps too
1. Soak dates for 1-2 hours until soft, but not mushy, drain and chop finely
2. Preheat oven to 350F
3. Rinse and drain the black beans well
4. Add all ingredients except for chocolate chips in blender and blend until very smooth
5. Stir in chocolate chips
6. Pour batter into rectangular loaf pan that has been brushed with butter or olive oil and lined with parchment paper
7. Bake at 350F for 20-25 minutes, do not overcook
8. Brownies are ready when a toothpick inserted into the middle comes out clean
9. Cool and then cut into squares
This is so simple to make but so tasty too and with none of the “bad” ingredients in it
To take a look at the recipe book,all 78 recipes with photos and full instructions over on the Dessert Angel Site and to purchase the book from there then use the next page box below
*Note This is an affiliate link and this means that I can buy a beer or a coffee if you buy this recipe book. I love this book and it has some very good weight losing dessert recipes in it and I would not be showing you this if I thought it was rubbish.Thanks
photo source Meal Makeover Moms